Welcome to
Find Yourself At Lanna Thai
We are a Traditional Thai massage spa conveniently located in South Burnaby and specialize in providing Thai massage services to promote relaxation, rejuvenation, & healing.
Our team of amazing massage therapists are licensed, experienced,and maintain a high level of professionalism. Moreover, they possess expert knowledge of the body and specialize in touch therapy, allowingus to offer personalized treatments that cater to your individual needs.
Our Guests’ Experiences
Thai Combination Oil Massage
Starting at $105
This massage combines Thai technique and western style by applying oil on some parts of the body. This treatment allows you to experience the traditional Thai massage of gentle and passive stretching and flowing long strokes. It is perfect to reduce muscle pain, relieve stress, Promote blood circulation and improve flexibility.
Thai traditional Massage
Starting at $115
Thai traditional massage is an ancient holistic therapy that aligns the body’s energy pathways through pressure points, muscle work, and gentle yoga-like stretches. Performed fully clothed without oil, this treatment improves flexibility, posture, and overall well-being—restoring balance to both body and mind.
Thai Herbal compress
Starting at $178
Rooted in ancient Thai healing traditions, this massage combines warm herbal compresses, Thai stretching, and soothing oil massage. The herbal compress—filled with therapeutic herbs like lemongrass, turmeric, and ginger—has been used for centuries to relieve muscle tension, improve circulation, and restore balance. Ideal for sore muscles and deep relaxation.
aromatherapy massage
Starting at $110
Aromatherapy Massage blends gentle and firm pressure with carefully selected essential oils to soothe the body and mind. The diluted oils are applied directly during the massage, helping to ease stress, reduce anxiety, improve sleep, and support overall relaxation.
Memberships
Prioritize Your Wellness
5 Massages $473
Enjoy 5 x 60-Minute Thai Combination Oil Massages at aspecial discounted rate, valid for one full year. A perfect way to stay committed to self-care while saving on every session.
save $52
BECOME A MEMBER
invest in Your Wellness
10 Massages $899
Enjoy 10 x 60-Minute Thai Combination Oil Massages at a special discounted rate, valid for one full year. Prioritize self-care, save on every session, and stay consistent with your wellness routine.
save $151
BECOME A MEMBER
Relax, Reset & Recharge With Us
Tranquility
At Lanna Thai Spa, we make sure that our clients have the ultimate relaxing experience. We provide clean and sanitized private massage rooms, complete with complimentary refreshments.
Personalized Care
We offer various types of relaxing massages and provide personalized care tailored to our clients’ unique needs and preferences.
Highly-Trained Therapists
Our licensed staff are proud professionals who have been through countless hours of training and school, promising to elevate your wellness experience to new heights.
Effective Treatments
Thai Massage is renowned for its amazing benefits to the mind and body. Our array of services is designed to promote your holistic well-being and enhance your health, vitality, and inner harmony.
Convenient Location
Lanna Thai Spa is conveniently located just outside of downtown Vancouver, in the heart of Burnaby across from Metrotown Skytrain Station.
Our Commitment to Your Wellness
At Lanna Thai Spa, your comfort and satisfaction are at the heart of everything we do. Our dedicated team of skilled therapists is committed to delivering personalized treatments that address your unique needs. Whether you seek relaxation, relief from stress, or a revitalizing escape, we are here to create an experience tailored to you.
Discover a world of relaxation and rejuvenation at Lanna Thai Spa in Vancouver, BC, Canada. Indulge in the harmony of ancient traditions and modern luxury as you journey to restore your well-being.
Visit Here to book your escape today and experience the ultimate blend of tranquility and wellness.
Frequently Asked Questions
What is Thai massage and how is it different from other types of massage?
Thai massage is an ancient healing practice that combines assisted yoga stretches,
acupressure, and rhythmic compression. Traditionally performed fully clothed on a floor mat, it
focuses on improving flexibility, energy flow, and overall wellness.
Guests who are new to Thai massage often choose our Thai Combination Oil Massage, which
blends Western massage techniques with traditional Thai movements to provide both deep
relaxation and active recovery.
What are the main benefits of Thai massage?
Thai massage can reduce muscle tension, improve circulation, increase flexibility, relieve
stress, and support better posture. Many clients also find it helpful for back pain, hip tightness,
and overall relaxation.
What should I wear for a Thai massage session?
Clients remain fully clothed during Thai massage. We recommend wearing loose, comfortable
clothing (like yoga or athletic wear) that allows for stretching and movement.
Our Thai Combination Oil Massage blends soothing oil techniques with traditional Thai
stretching. Clients typically remain in undergarments and are fully draped for privacy and
comfort throughout the session.
Is Thai massage painful?
Thai massage uses deep pressure and stretching, which may feel intense if you have tight
muscles but should never be painful. Your therapist will adjust techniques to your comfort, and
we encourage feedback at any time.
How long is a Thai massage session?
Most sessions last 60 to 120 minutes. A 60-minute massage is great for targeted relief, while a
120-minute session allows more time for longer targeted full-body work and deeper relaxation.
Do you offer RMT massage or provide receipts for insurance coverage?
At this time, we do not offer Registered Massage Therapy (RMT) services and are unable to
provide receipts for insurance claims due to Canadian health coverage policies. Our focus is on
traditional Thai massage and holistic wellness.
Can pregnant women receive Thai massage?
For safety reasons, we are unable to provide Thai massage to pregnant clients. We
recommend speaking with your healthcare provider about prenatal massage options that are
specifically designed for pregnancy.
How often should I get a Thai massage?
It depends on your goals. For stress relief and relaxation, we recommend a 75-minute session
once a month. For chronic pain, stiffness, or athletic recovery, weekly or bi-weekly 60-minute
sessions are more effective. Our 90–120-minute treatments are ideal if it has been a while since
your last visit, allowing therapists to reassess and focus on specific areas that need extra care.
Is Thai massage good for back pain and tension?
Yes. Thai massage targets key areas of tension in the back, shoulders, and hips. It can help
release tight muscles, improve mobility, and promote better posture—making it effective for
people with back or neck discomfort.
Do I need to prepare for my first Thai massage session?
We suggest arriving a little early to unwind, staying well hydrated, and avoiding heavy meals
beforehand. Because Thai massage works deeply to release tension, you may feel some extra
soreness if you have recently done strenuous activity. This is a natural part of the body’s healing
and recovery process.
What is your cancellation and no-show policy?
We kindly ask for at least 24 hours’ notice if you need to cancel or reschedule your
appointment. Late cancellations and no-shows may be subject to a fee, as this time is reserved
especially for you and impacts our scheduling.
Do you accept same-day appointments and walk-ins?
We encourage booking in advance to secure your preferred time. Same-day appointments may
be available depending on therapist availability, but walk-ins are not guaranteed. Online booking
or calling ahead is the best way to confirm a session.