236 858 9206 | 4378 BERESFORD ST. #103, BURNABY, BC V5H 2W9 | MONDAY – SUNDAY: 9AM – 8PM

Welcome to

Find Yourself At Lanna Thai

We are a Traditional Thai massage spa conveniently located in South Burnaby and specialize in providing Thai massage services to promote relaxation, rejuvenation, & healing.

Our team of amazing massage therapists are licensed, experienced,and maintain a high level of professionalism. Moreover, they possess expert knowledge of the body and specialize in touch therapy, allowingus to offer personalized treatments that cater to your individual needs.

Our Guests’ Experiences

Lanna Thai Oil Massage

Starting at $105

Our signature blend of traditional Thai technique and western massage, delivered with warm oil at medium pressure. Passive stretching and targeted pressure points work together to ease tight muscles, restore flexibility and reset your nervous system. The perfect balance of therapeutic and relaxing.

Thai traditional Massage

Starting at $115

A traditional full body treatment performed fully clothed without oil, working along your body’s natural energy lines. Your therapist combines rhythmic acupressure and assisted stretching to restore flexibility and relieve deep tension. This experience allows you to balance the connection of your body and mind.

Thai Herbal compress

Starting at $178

A deeply restorative full body treatment combining warm herbal compresses, oil massage and traditional Thai stretching into one complete experience. Bundles of lemongrass, turmeric and ginger are steamed and pressed into the body to soothe sore muscles, reduce inflammation and promote deep healing. Our most immersive treatment.

Deep Release Massage

Starting at $110

Designed for those who prefer a firmer touch, this full body oil massage reaches deep into the muscles to release stubborn tension and restore the body’s natural ease. Purposeful pressure and targeted technique work together from head to toe, addressing tightness at its source. You will leave feeling deeply relieved and reset.

Relaxation Massages

Relaxation Massage

Starting at $89

From head to toe, warm oil and long flowing strokes work gently through the body to dissolve tension and restore a natural sense of ease. Light consistent pressure keeps the experience soft and deeply relaxing throughout. A quiet, unhurried treatment that leaves you feeling completely renewed.

Stress Relief Massage

starting at $79

A focused treatment for the scalp, neck and shoulders using warm oil and targeted techniques to ease tension where it builds most. Ideal for desk workers, tension headaches or anyone in need of a quick but effective reset. Leave feeling lighter from the shoulders up.

Relax, Reset & Recharge With Us

Tranquility

At Lanna Thai Spa, we make sure that our clients have the ultimate relaxing experience. We provide clean and sanitized private massage rooms, complete with complimentary refreshments.

Personalized Care

We offer various types of relaxing massages and provide personalized care tailored to our clients’ unique needs and preferences.

Highly-Trained Therapists

Our licensed staff are proud professionals who have been through countless hours of training and school, promising to elevate your wellness experience to new heights.

Effective Treatments

Thai Massage is renowned for its amazing benefits to the mind and body. Our array of services is designed to promote your holistic well-being and enhance your health, vitality, and inner harmony.

Convenient Location

Lanna Thai Spa is conveniently located just outside of downtown Vancouver, in the heart of Burnaby across from Metrotown Skytrain Station.

Our Commitment to Your Wellness

At Lanna Thai Spa, your comfort and satisfaction are at the heart of everything we do. Our dedicated team of skilled therapists is committed to delivering personalized treatments that address your unique needs. Whether you seek relaxation, relief from stress, or a revitalizing escape, we are here to create an experience tailored to you.

Discover a world of relaxation and rejuvenation at Lanna Thai Spa in Vancouver, BC, Canada. Indulge in the harmony of ancient traditions and modern luxury as you journey to restore your well-being.

Visit Here to book your escape today and experience the ultimate blend of tranquility and wellness.

Frequently Asked Questions

Thai massage is an ancient healing practice that combines assisted yoga stretches,
acupressure, and rhythmic compression. Traditionally performed fully clothed on a floor mat, it
focuses on improving flexibility, energy flow, and overall wellness.
Guests who are new to Thai massage often choose our Thai Combination Oil Massage, which
blends Western massage techniques with traditional Thai movements to provide both deep
relaxation and active recovery.

Thai massage can reduce muscle tension, improve circulation, increase flexibility, relieve
stress, and support better posture. Many clients also find it helpful for back pain, hip tightness,
and overall relaxation.

Clients remain fully clothed during Thai massage. We recommend wearing loose, comfortable
clothing (like yoga or athletic wear) that allows for stretching and movement.
Our Thai Combination Oil Massage blends soothing oil techniques with traditional Thai
stretching. Clients typically remain in undergarments and are fully draped for privacy and
comfort throughout the session.

Thai massage uses deep pressure and stretching, which may feel intense if you have tight
muscles but should never be painful. Your therapist will adjust techniques to your comfort, and
we encourage feedback at any time.

Most sessions last 60 to 120 minutes. A 60-minute massage is great for targeted relief, while a
120-minute session allows more time for longer targeted full-body work and deeper relaxation.

At this time, we do not offer Registered Massage Therapy (RMT) services and are unable to
provide receipts for insurance claims due to Canadian health coverage policies. Our focus is on
traditional Thai massage and holistic wellness.

For safety reasons, we are unable to provide Thai massage to pregnant clients. We
recommend speaking with your healthcare provider about prenatal massage options that are
specifically designed for pregnancy.

It depends on your goals. For stress relief and relaxation, we recommend a 75-minute session
once a month. For chronic pain, stiffness, or athletic recovery, weekly or bi-weekly 60-minute
sessions are more effective. Our 90–120-minute treatments are ideal if it has been a while since
your last visit, allowing therapists to reassess and focus on specific areas that need extra care.

Yes. Thai massage targets key areas of tension in the back, shoulders, and hips. It can help
release tight muscles, improve mobility, and promote better posture—making it effective for
people with back or neck discomfort.

We suggest arriving a little early to unwind, staying well hydrated, and avoiding heavy meals
beforehand. Because Thai massage works deeply to release tension, you may feel some extra
soreness if you have recently done strenuous activity. This is a natural part of the body’s healing
and recovery process.

We kindly ask for at least 24 hours’ notice if you need to cancel or reschedule your
appointment. Late cancellations and no-shows may be subject to a fee, as this time is reserved
especially for you and impacts our scheduling.

We encourage booking in advance to secure your preferred time. Same-day appointments may
be available depending on therapist availability, but walk-ins are not guaranteed. Online booking
or calling ahead is the best way to confirm a session.