236 858 9206 | 4378 BERESFORD ST. #103, BURNABY, BC V5H 2W9 | MONDAY – SUNDAY: 9AM – 8PM

236 858 9206 | 4378 BERESFORD ST. #103, BURNABY, BC V5H 2W9 | MONDAY – SUNDAY: 9AM – 8PM

5 Ways Sun Exposure Benefits Your Mental Health

benefits-of-sunlight

Photo Credits to www.healthyforlifemeals.com There are many ways sun exposure benefits your mental health. Ever heard of the phrase “sunny disposition”? Well, it’s more than just a metaphor – it’s because sunlight has long been associated with positive emotions. Soaking up some sunlight can do wonders for both your mind and body, as long as […]