Thai massage is wonderful for elderly people and for those coping with disabilities. In many cases, it’s exactly what they need. One of the main reasons people at a certain age start deteriorating rapidly in health is because they no longer move. Thai massage takes their muscles and joints through their optimal range of motion. This can be a profound and liberating experience for them. Thai massage is sometimes called “yoga massage” or “assisted yoga.” Clients enjoy the benefits of yoga—from opening tight joints to deep relaxation—simply from being moved passively into yoga-like poses.

You will remain fully clothed for a Thai massage, so you should wear clothing that is comfortable and can stretch easily. We also have clothing that you can wear during your massage.

Massage should always be done to your comfort level. While some of the movements may feel strange, they should never feel painful. You should feel comfortable enough with your massage therapist to communicate with them throughout the session if you experience any discomfort or pain.

At Lanna Thai Spa, we offer massages lasting 60 minutes, 90 minutes and 120 minutes. We typically recommend a 90-minute massage. This will allow the client relaxation time, and will give the therapist time to concentrate on problem areas. We want you to have the best massage experience, and we believe you will achieve the best experience if you’re not rushed.

Your health is very important to us, so we pay very close attention to cleanliness at the spa. We change all sheets, towels and pillow cases after each and every massage, and massage clothing is used just one time per client before being cleaned.

You will losing up tension and stiffness , get more flexible and feeling very good after get Thai massage , but for the first time of the clients that get Thai massage maybe have a little bit sore but no worry it will gone in next day.

We will try the best to give you the most time service that we can , if the massage therapist don’t have next appointment , we will welcome to give you time , but if massage therapist have next appointment we need to penalty time and finish on time

Massage has been an effective treatment for a variety of pain and inflammation related problems. Here are a few of the benefits you may encounter from regular massage visits.

• Relaxation

• Stress and Anxiety Relief

• Acute Injury Recovery

• Body Maintenance for Active People & Athletes

• Increased Flexibility & Range of Motion

• Nerve Pain/ Discomfort Relief

• Relief from Depression

• Relief from Chronic Pain such as plantar TMJ discomfort and plantar fasciitis

• Feeling of Rejuvenation

• Energized

• Improved Circulation

• Reduced Inflammation

• Reduced Cortisol Levels/ Increased Seratonin
  Thai massage is an effective method for improving your overall wellbeing and health. You can see both mental and physical improvements with consistent sessions.

Most people can benefit from massage. However, massage may not be appropriate if you have:

• • Bleeding disorders or take blood-thinning medication

  • Burns or healing wounds

  • Deep vein thrombosis

  • Fractures

  • Severe osteoporosis

  • Severe thrombocytopenia
    Discuss the pros and cons of massage with your doctor, especially if you are pregnant, have cancer, or unexplained pain. You must make your health condition known by providing accurate answers on the patient intake form we ask all clients to complete before their massage.

It’s quite common for people to fall asleep during relaxing massages. Massage therapists typically take this as a compliment and a sign that they’re providing maximum relaxation to their clients. Enjoy your massage experience and don’t expect yourself to stay awake and alert at all times.

A full-body massage doesn’t have to include your sensitive areas. You can say which parts of your body you don’t want to be touched.
A full-body massage usually includes your arms, legs, hands and feet, your neck, your head, your face and back, your stomach and buttocks. The area around the breasts is usually massaged but not the breasts themselves. You can always say you hate having your breast area or buttocks or whatever touched. If you’re at all unsure, try booking for a “back, neck and shoulder” massage first to see how comfortable you are with being touched in those areas. If all goes well, then next time you can book a full-body massage.
Even with a full-body massage, most of you stays covered most of the time. Your therapist will unwrap your arm and shoulder, for instance, or uncover your leg while she massages that part of your body. When she needs you to turn over, she will hold the towel up as a screen so you can turn over in private. Simple when you know how!