Photo Credits to www.spafinder.com Planning to get your first massage? Congratulations, you’re in for a treat! However, your first time can be unpleasant if you’re not properly prepared for the experience. First, it can be pretty intimidating walking into a spa for...
Photo Credits to bendtotalbodychiropractic.com It’s understandable that you want to get a massage while pregnant. We all know how taxing pregnancy can be on a woman, both physically and mentally. You’re always tired and sore, you can’t have a proper night’s sleep, a...
We all felt anxious, stressed, and overwhelmed during the pandemic. That’s why it’s no surprise that there has been a heightened focus on health and well being since then. As a result, products and services like essential oils and massages have grown in popularity...
Photo Credit to www.thrivefamily.co A digital detox is something that everyone needs. Almost all of us are guilty of being glued to a gadget for a large chunk of the day – whether it’s for work, entertainment, news, or communication. By “detoxing” from digital...
Photo Credit to www.thetalkshop.com.au We all need to learn how to manage anxiety and stress because we all experience it. Whether it’s being overwhelmed at work, dealing with a personal problem, or worrying about financial obligations, stress affects us in various...
